Amy Stevenson Wilson received her Master’s in Public Health in 2013 and soon added to her degree by becoming a Certified Health and Wellness Coach. As she grew in her coaching experience, Amy began to see how cultural extremes in nutrition and fitness were having devastating effects on the lives of her many clients.
She created Nufiwa as a set of simple principles that are easily applied to every snack and every meal. She later went beyond nutrition to create Nufiwa Complete: an all-encompassing approach to wellness that includes rest, hydration, movement and of course, eating nufiwa. She has seen (and experienced for herself) how living this way is not only sustainable; it is life-changing.
If you are ready to adopt a healthy lifestyle that you can stick with for the rest of your life, then let Amy support you on your journey! Reach out to Amy to set up a complimentary first health coaching session to see how nufiwa living can change you.
Welcome to Nufiwa, and to a New You!